Foil packets are delicious, easy, plan ahead, throw on BBQ or in oven!

Flavor combinations are limitless – you pick what’s fresh and how you want your broth flavored. This variation is OKRAlicious! This recipe serves 4 but is easy to size up or down.

Ingredients
4 boneless chicken breasts
1 cup cherry tomatoes, halved
1 cup okra, sliced into rounds
1 cup yellow and red peppers, chopped
1 cup green beans, chopped
2 carrots, cut length-wise in strips
1 cup onion, diced
1 cup mushrooms, chopped
4 tbsp Italian dressing
4 tbsp white wine
Minced chives
Fresh or dried herb – fresh is better if you have it
Salt and pepper to taste
Aluminum foil, 4 sheets – extra heavy is preferred

Step 1: Preheat oven to 375.
Chop vegetables and prepare foil by spraying or brushing with oil.

Step 2: Make the vegetable bed by adding 1/4 cup each of green beans, onions, and carrots to sprayed foil sheet. Sprinkle with chives.

Step 3: Salt and pepper chicken and layer on top of vegetable bed. Top chicken with 1/4 cup mushrooms, peppers and okra. Sprinkle any additional fresh herbs or seasoning you enjoy now, and some more salt and pepper to top layer of veggies.

Step 4: Drizzle each packet with 1 tablespoon Italian dressing (or whatever flavor combination you prefer, such as lemon or lime juice).

Step 5: Crimp edges together to make the foil packets.
Step 6: Place packets on cooking sheet and put on center rack of preheated 375F oven.  Alternatively throw the packets on the BBQ.

Step 7: Unwrap hot packets carefully and serve in a bowl being careful to pour all the delicious broth from the packets into your bowl – yum. Eat and enjoy!