Tag Archives: peppers

Stuffed Peppers with Rice

IMG_3627

This is one of my favorite go to make ahead meal recipes.  It’s easy, versatile, and delicious. You can make with the ground meat blend of your choice.  I’ve made it as a vegetarian dish by adding sauteed chard and spinach instead of meat.  You can use this stuffing with other vegetables like tomatoes or zucchini instead of peppers.  It’s fantastic as a family meal or dinner for one.  Best of all the stuffing freezes well and can easily be packed up in serving containers of your choice for an easy mid-week, healthy meal.

Ingredients:
1-4 bell peppers
1 minced jalapeno                          IMG_3601
1 chopped banana pepper
1 chopped onion
Calabrian or cherry peppers in oil – to taste
2 cups cooked rice or 1 package ready rice
2 1/2 cups of tomato sauce, divided
1/2 cup Parmesan cheese grated
1/2 cup mozzarella cheese
1 egg lightly beaten
1 pound of ground beef, pork or turkey – any combo

Preheat oven to 375 degrees.

Saute onions and peppers in oil from the hot peppers 5 minutes – till light golden brown. Season with salt, pepper and chili flakes.  Turn off heat and add cooked rice along with 1 cup tomato sauce to pan. Stir together and let mixture cool.

 IMG_3604IMG_3607

Mix ground meat, beaten egg, and rice mixture and combine.  Add Parmesan cheese and stir till blended.

IMG_3609IMG_3610IMG_3612

 

IMG_3617Cut bell peppers in half lengthwise, discard seeds membranes and stem.   Cover the bottom of a glass or ceramic baking dish with sauce.  Fill each pepper half with 1/2 cup of the meat mixture and place in dish. Cover each pepper with sauce.  Cover and bake for 45 minutes.

 

IMG_3620

 

While peppers are baking portion out any remaining meat mixture into freezable containers.  I usually make batches of about 1 cup of meat mix (enough for 1 pepper). Pack, label and freeze.

 

 

 

Uncover baking dish and add small pieces of mozzarella to the top of each pepper half.

IMG_3621IMG_3622

Bake uncovered 5 minutes or until cheese is melted and slightly brown. Serve and enjoy!

IMG_3623IMG_3627

Panzanella with Sun-dried Tomato Dressing

01a96830351c40c97c5e5a9ecf1c4594109166a635

When I think of summer I think of tomatoes, cucumbers and fresh Gazy Brothers Farm veggies.   Panzanella is a great way to use leftover veggies and bread.  It’s also a wonderful salad to bring to picnics and outdoor events.

For this particular recipe I started with a basic panzanella recipe from Ina Garten.  Instead of a simple oil and vinegar dressing  I made a sun-dried tomato  vinaigrette .  I really love the flavor and intensity that sun-dried tomato brings to any basic vinaigrette recipe.   Sun-dried tomato vinaigrettes can be used thru the summer as a way to add a depth of flavor into any summer salad; like this panzanella.

Panzanella Ingredients:                                                                                                 010755235d3c80e24995c66dc19c79f908ac68f84e

1 small French bread or boule, cut into 1-inch cubes (6 cups)
1 teaspoon kosher salt
2 large, ripe tomatoes, cut into 1-inch cubes
1 hothouse cucumber, unpeeled, seeded, and sliced 1/2-inch thick
1 red bell pepper, seeded and cut into 1-inch cubes
1 yellow bell pepper, seeded and cut into 1-inch cubes
1/2 red onion, cut in 1/2 and thinly sliced
20 large basil leaves, coarsely chopped

 

Ingredients for the vinaigrette:

01a613086b73990d0e39ad4521e15e7c92670ba2293-4 heaping tablespoons of sun-dried tomatoes in oil, drained
1/2 pint of cherry tomatoes
2 tablespoons red wine vinegar
6 tablespoons good olive oil
1 garlic clove, diced
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper

Drizzle bread cubes with olive oil and season with salt, pepper and garlic powder. Place on sheet pan and toast in 325 degree oven until golden brown. It usually takes 10-20 minutes.  Make sure to keep your eye on it doesn’t burn.01b7077b9f2532dcbe13d0a4a578dee59b6876a931

Make the vinaigrette by adding sun-dried tomatoes, vinegar, and garlic in food processor blender.  Pulse to combine.  Add cherry tomatoes and olive oil – blend till smooth.  Season with salt and pepper.

01057f9b0539e6db62eb9b69317ddab51a71ec2055

In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, and basil.

013283f3c846bcc49afe13076e2654f3f6be3fb337

Add the bread cubes and toss with the vinaigrette.  Season liberally with salt and pepper. Serve, or allow the salad to sit for about half an hour for the flavors to blend.

0191fb6877f4cd9c1e91a0f85eaf20c849aa163274

 

 

Veggie Chicken Foil Packets with Savory Broth

Foil packets are delicious, easy, plan ahead, throw on BBQ or in oven!

Flavor combinations are limitless – you pick what’s fresh and how you want your broth flavored. This variation is OKRAlicious! This recipe serves 4 but is easy to size up or down.

Chicken packet
Ingredients
4 boneless chicken breasts
1 cup cherry tomatoes, halved
1 cup okra, sliced into rounds
1 cup yellow and red peppers, chopped
1 cup green beans, chopped
2 carrots, cut length-wise in strips
1 cup onion, diced
1 cup mushrooms, chopped
4 tbsp Italian dressing
4 tbsp white wine
Minced chives
Fresh or dried herb – fresh is better if you have it
Salt and pepper to taste
Aluminum foil, 4 sheets – extra heavy is preferred

Step 1: Preheat oven to 375.
Chop vegetables and prepare foil by spraying or brushing with oil.
Step 1: Ingredients
Step 2: Make the vegetable bed by adding 1/4 cup each of green beans, onions, and carrots to sprayed foil sheet. Sprinkle with chives.
Step 2
Step 3: Salt and pepper chicken and layer on top of vegetable bed. Top chicken with 1/4 cup mushrooms, peppers and okra. Sprinkle any additional fresh herbs or seasoning you enjoy now, and some more salt and pepper to top layer of veggies.
Step 3
Step 4: Drizzle each packet with 1 tablespoon Italian dressing (or whatever flavor combination you prefer, such as lemon or lime juice).
Step 4
Step 5: Crimp edges together to make the foil packets.Step 5
Step 6: Place packets on cooking sheet and put on center rack of preheated 375F oven.  Alternatively throw the packets on the BBQ.
Step 6
Step 7: Unwrap hot packets carefully and serve in a bowl being careful to pour all the delicious broth from the packets into your bowl – yum. Eat and enjoy!
Step 7